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Just 1-2 Brazil nuts a day is enough and can be found at most grocery stores 4

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Patients receiving GLP-1 therapy demonstrated lower rates of advanced adenomas on surveillance colonoscopy, a finding particularly relevant given that adenoma prevention formed the evidentiary backbone for aspirins adoption in earlier prevention strategies

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The underlying biology doesn't change when you stop: hunger hormones return to pre-treatment levels, energy expenditure decreases, and appetite rebounds

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